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Signature Training Academy Schedule

Explore our diverse range of classes and activities designed to fit into your busy life. Whether you're an early bird or a night owl, we've got you covered. Check out our schedule below and book your spot today!

Spin                     7am
Total Body            8am
Pilates                  9am
Boxing                 6pm
Core & Abs          7pm

Monday

Spin                     7am
Total Body            8am
Total Body            9am
Boxing                 6pm
Circuit Training     7pm

Tuesday

Spin                     7am
Total Body            8am
Total Body            9am
Yoga                   9am
Boxing                6pm
Total Body       7:30pm

Thursday

Strength Training   5am
Awesome Abs      8am
Boxing                6pm
Core Power          7pm

Friday

HIIT Circuit            6am
Total Body Sculpt   9am
Total Body            4pm
Boxing                 6pm
Jiu Jitsu                 7pm
Kettlebell Bootcamp   7pm

Wednesday

HIIT Circuit           8am
 

Saturday

Jiu Jitsu/Grappling 10am
 

Sunday

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